A Girl’s Guide to Yoga : over 30 poses to practice anywhere
Finestone, Jeanne
Delice, Shelly Meridith
Series: Ener-chi
Notes
Practicing yoga will make you feel great - inside and out. This book has lots of how to instructions and yoga tips so you can get the benefits in the comfort of your own space!Contents
Contents : what’s yoga all about; ready, sit, go; poses; yogic sleep; breathing; meditation; additional poses; calming poses; glossary; index;Additional Info
Series : Ener-chi : teen guides to stretching bodies and soothing minds| Location | edition | Bar Code | due date |
|---|---|---|---|
| Non-fiction | 70563 |
| Dewey: | Health & Body |
| ISBN: | 0439896622 |
| pub: | 2004 |
| Subjects |
|---|
| girls - care and health |
| yoga |