Contents

Contents : foreword by Tony Ryan; FUN FRIENDS Acronym; introduction; SESSION 1 - getting started, my family and I; SESSION 2 - my feelings, understanding feelings in ourselves; SESSION 3 - your feelings, understanding feelings in other people; SESSION 4 - our bodies and relaxation games, understanding body clues; SESSION 5 - “red” and “green” thinking bubbles, learning about “red”(unhelpful) and “green” (helpful) thinking; SESSION 6 - changing “RED” thoughts into “GREEN” thoughts, learning more about “red” (unhelpful) and “green” (helpful) thinking; SESSION 7 - doing things one step at a time, learning to set goals and trying to do new things; SESSION 8 - steps to being a good friend, learning how to be a good friend; SESSION 9 - giving ourselves a pat on the back, learning about rewarding ourselves; SESSION 10 - family, schools, neighbours and friends, learning about role models in our lives; SESSION 11 - our circle of love and friends, learning about support teams in our lives; SESSION 12 - Dress Up Party, learning to be happy with our efforts; appendices; graduation certificate for the Fun Friends Programme;